Fitness

Our clients range from children to the more mature adult, and fitness levels range from the complete beginner to advanced. Whatever your age, or experience with exercise we really will go that extra mile to help you succeed. Your training sessions are designed specifically around you.

Large resource for exercise, health and fitness related information. With guides on stretching, muscle buidling, workout plans to help everyone get fitter.

There is also a large directry of gyms and health clubs all over the UK.

We offer a wide selection of courses that can be studied either at home, at our prestigious Central London venue, or both.

Courses: Elite Personal Trainer, Fitness Professional, Studio Professional and Circuits Instructor.

Courses for your career development: First Aid and CPR, Exercise Specialist (GP Referral), ISRM Fitness Management, ISRM Pool Plant Operator and Nutrition and Weight Management.

Our personal trainer course is considered to be the best in the UK with the best tutors and gym.

We at the Kensington Studio possess great passion and knowledge about health and fitness and are dedicated to helping you achieve your goals with a service tailored uniquely for you.

The spacious and exclusive studio is situated in the beautiful Stratford village area of Kensington. We have equipped our 2,000 square foot studio with the latest state-of-the-art equipment to maximise your results. From the minute you arrive we'll make the experience very personal to you.

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.

We are the latest fitness challenge to storm the Cotswolds. The Fitness Troop offer you the opportunity to get fit and healthy, lose weight and meet people, all in the great outdoors. So no matter what your fitness level, come and join us and have fun getting into shape. If you ever needed a reason to ditch that gym membership you never use, here it is.

Healthclubs at home have rapidly grown into one of the largest refurbished gym equipment suppliers in the Country.

We supply fitness equipment - new and used and Second hand commercial fitness and gym equipment. We supply treadmills cross trainer, rowers and exercise fitness Bikes. Precor technogym cybex nautilus startrac are always in stock.

With many years experience in the hair and beauty industry, Award Winning Salon TLC provides treatments to customers throughout the local area.
Offering services in all forms of creative hair design & beauty treatments, Spray Tanning is available with Emma who is a Fake Bake certified Fake Tan Therapist.
A multi award winning ladies only contract-free gym is available too.
Our professional and friendly team are always here to answer any queries, obligation free.

Pole Sessions offer a range of pole dancing fitness courses in Manchester. These lessons are available for all women whether it be mums, daughters or business women of all fitness and ability, and all shapes and sizes. Women all over the world are all experiencing this revolutionary form of exercise. At prices not just celebrities can afford!

Pole dancing is taking the dance world by storm, and Pole Sessions will help you obtain the benefits of pole dancing... its time to discover a new you!