Yoga

Located in the heart of Reading, this brand new studio has been specifically designed and built to offer the best facilities and maximise use of natural light to create a relaxing, comfortable, and safe environment for you to enjoy your workout in.

Prana Holidays is a specialist tour operator offering Yoga Holidays and Yoga Retreats, Ayurveda Holidays and Spa Retreats, Adventure and Discovery trips all over the world. We also run Yoga Weekends in the UK at various venues.
At Prana Holidays we offer a wide range of holidays from Crete, France, Spain, Italy, Maldives, India, Sri Lanka, Tanzania, Norway, Costa Rica and more!

energiseYou provides innovative employee wellbeing services, including Health and Safety Consulting, Workstation Assessments Office Yoga and On Site Chair Massage. energiseYou uses the best health professionals in the industry and prides itself on a straightforward admin free service. We provide an efficient low cost DSE Workstation Assessment service and are the leading provider of Office Yoga and On Site Chair Massage to companies UK wide.

Mixed ability yoga classes in and around Newbury taught by an experienced British Wheel of Yoga Teacher. All classes begin with movements to warm up the bodys joints, classical yoga postures, breath work and relaxation.